星期五, 二月 26, 2010

Honey prawn stir-fry - source Women Weekly Australai


Serving size: Serves 4
Cuisine type: Asian
Cooking time: Less than 30 minutes
Course: Main
Favourite flavours: Seafood

Honey prawn stir-fry
INGREDIENTS

800g green prawns, peeled and deveined, tails intact
2 tablespoons light soy sauce
1 tablespoon shaoxing wine
2 teaspoons cornflour
2 tablespoons vegetable oil
2cm piece ginger, peeled and thinly sliced
1 clove garlic, chopped
100g snow peas, tailed and cut in half lengthways
1 x 125g packet baby corn
4 green onions, cut into 4cm lengths
2 tablespoons honey
1 teaspoon toasted sesame seeds
METHOD

Combine prawns, soy, wine and cornflour together; set aside to marinate as long as time permits.

Heat half of the oil in a wok and cook prawns in batches; remove and set aside.

Heat remaining oil and stir-fry ginger and garlic until just fragrant.

Toss through snow peas, baby corn and green onions and cook a further 2 minutes or until vegetables are just tender.

Return prawns and remaining sauce to the wok and cook for one minute or until hot.

Turn off heat and stir through honey and sprinkle sesame seeds.

Serve immediately with steamed jasmine rice.

source :
Women Weekly Australia
Honey prawn stir-fry
http://aww.ninemsn.com.au/article.aspx?id=791321

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